MamaFitness: Tuesday’s at 10.45-11.30am at Pocklington Cricket Club. Low impact fitness classes perfect for new mums & those returning to exercise. Children are welcome to stay & play! Visit www.EMergedfitness.co.uk for more information.
Pilates: Thursday’s at 6.45-7.30pm at Barmby Moor Village Hall. Classes are suitable for all abilities. Pilates is the perfect way to develop your core and pelvic floor muscles as well as improving your balance and co-ordination.
Email info@emergedfitness.co.uk for more information.
