Hull Arena, Kingston Park, Hull, HU1 2DZ. 10.30am-12.30pm.
Pelvic Floor Health – it’s not something we have heard enough about. However, pelvic floor dysfunction affects many women, so we should talk about it more often so people don’t feel so alone and they know how to access help and support; as well as what they can do themselves to take care of their pelvic floor health.
Come and join us, for the very first time in Hull! Find out more about anatomy of Pelvic Floor muscles and most common challenges women can come across. You will get an advice on how to keep your Pelvic Floor HEALTHY & STRONG and you will even have an opportunity to practise some exercises instructed by our health professionals! Women’s health physiotherapist and midwifes will be there on the day.
We are currently organising a creche – so please if you have a mobile baby and would like to secure your place in the creche – message us. Places will be limited. For non-mobile babies we will have a soft play mat with toys. And of-course all the pregnant women are welcome to join us as well!
For more details contact their facebook page here.