Prenatal Yoga – at The Yoga Barn, South Cave, Mondays 6.30-7.30pm
Join our friendly Prenatal Yoga classes to gently stretch and tone your body as your baby grows, prepare for birth and provide tools to help promote a sense of balance and wellbeing. A time to nurture yourself, connect with your baby and meet other mums-to-be in a supportive and friendly environment.
Also run a Mummy & Baby yoga class for when your baby is here.
For info and booking please email theyogabarnsouthcave@outlook.com or call 07496 979316