Powerhooping is the latest fitness craze! It’s like hoola-hooping but with a weighted hoop that gives you lots of core strength, great abs and is a lot of fun to do. Even if you couldn’t hoop as a child you will be able to Powerhoop as it is weighted and uses a different technique. The classes are run by Jenny Platt, an experienced fitness instructor and the only Powerhooping instructor in East Yorkshire.
There are new classes now in South Cave, all ages (over 16) and abilities welcome –
- Wednesday at the South Cave Sports Centre 7.15pm – 8pm.
- Wednesdays at the WI Hall, 9.30 – 10.15. If you have children in buggies they are welcome to watch. New members can come along 9.00-9.30 for a free trial (when there are enough new starters to run one).
Free trial sessions can also be arranged at another location and venue for a group wishing to try it.
Classes are just £5 (including hoop hire, £4 without) and the first session is free. Call Jenny for more info and to book a class on 07939 609566