Fitness for Parents

Personal Trainers

Emma Richardson – Ante & Post Natal Pilates

Ante and Post Natal Pilates Specialist Instructor with 23 years’ teaching experience training both midwives, fitness instructors and members of the public about exercise during and after pregnancy.  Emma now operates from her Pilates Studio in the Red Lion Court in Anlaby where she specialises in back, pelvic floor and abdominal care.
For more information or to book a free trial session contact Emma at or text 07973 684595 for call back.


FitSista Personal Training: Offering Personal Training Sessions at a place and time to suit you (Home/Work/Outdoors). I can also work around children if they are at home! Each session is planned specifically for your goals whatever they may be. Any further questions you have, just get in touch and I’ll be happy to help!

Boxercise with FitSista PT: Monday and Wednesday at 6.45pm at Cottingham Road, Baptiste Church. £6 per class.

For more information and to book please contact Sarah Winn on 07773 587835.

Geri McLeod-Pratt Personal Trainer

I am a female Personal Trainer with over 15 years experience in women’s fitness. I’m also an ex-Team GB athlete and mum of 2! I’m mobile so can train you at home or at local park.

Contact Geri for more information on 07969 721151 or

Mummy & Me Fitness

Online personal training and coaching, pre and postnatal specialist and group coaching. Providing women with short, effective workouts and nutritional advice.

If you would like to join or know someone that would be interested please contact Emily for more information – call 07725965064.

OWJ Health and Fitness

OWJ Health and Fitness is personal trainer and fitness instructor Oliver Johnston.

Oliver is trained in Pre- and Post-Natal Exercise, which focuses on programming exercise specifically for each trimester, as well as after giving birth. Oliver has additional specialist qualifications in Pilates, Aquafit, Kettlercise®, Low Back Pain, Obesity & Diabetes and GP Exercise Referral. Pilates is an especially adaptable and helpful form of exercise for both pre- and post-natal mothers.

Physical activity and exercise should be fun as well as effective. Oliver aims to make exercise fun, enjoyable and dynamic so that you commit and adhere to it, and see and feel positive change.

For more information contact Oliver by telephone on 01482 935 195.

Project Y

Where premium personal training meets functional fitness. Our mission is to build tough, resilient, anti-fragile individuals that are prepared for anything. Whatever your fitness goals are, or if you’re just looking for some guidance on how to get started, our team will meet you where you are at currently and map out a plan to sustainable success to get you where you want to be

With a combination of expert coaching and programming designed around our custom-built facility, we will help you achieve your goals and become the best version of yourself.

Our process starts with a free consultation, before we move into our 30-day trial! This is 30-days, no strings attached, for you to give us a try! If you’re ready to take the first step to a better you, our like-minded and supportive community is ready for you!

Get in touch – call 01482 755364, email Project Y Training, Active+, Harpings Road, Hull, HU5 4JF.

Steph Booth Fitness

Steph is a Personal Trainer based at a private studio in North Ferriby.

Contact Steph for more info on 07875 159773 or