“Adjusting to being a mum-of-two has felt like a juggling act at times.
For some extra one-to-one bonding time with my newborn, I’ve been going to baby massage each week, in the lovely setting of The Yoga Barn in South Cave.
It’s been great to learn and practise with a group of new mums in such a calm space. It’s felt good for us both to have this relaxing time together and the sessions have helped balance the calm to my chaos some weeks!
I now feel confident and capable in doing baby massage at home – whether it’s a quick legs and feet routine, a colic-relieving routine or the full body routine we have learnt to do on our babies.
My daughter seems to know it’s baby massage time now and has started to do the sweetest coo-ing noises when she’s relaxed… it’s so sweet!
Top tip: Don’t worry if your baby wants to be picked up to be cuddled, fed or even snooze during the class. That’s totally fine – this class is all about bonding with your baby!”
The next baby massage course from Yoga-Mimi at The Yoga Barn in South Cave starts on 4th July 2024.
They also do a range of other yoga classes including specialist Prenatal Yoga and Mum with Baby Yoga. If you want to find out more contact Karen on [email protected], 07518 869699, or visit her facebook page here.
