Health in Harmony offer yoga, reiki, holistic massage, aromatherapy, stress management, workshops and retreats. Its run by Lesley, a yoga teacher, qualified nurse, reiki master and stress management consultant. Her yoga classes are held in East Hull:
- Mondays: Yoga for Beginners, 9.30-10.30am. Balfour Community Centre, Holderness Road.
- Mondays: Chair Based Yoga, 11-12noon. Trafalgar Community Centre, Mizzen Road, Beverley Road.
- Tuesdays: Hatha Yoga for All, 6.30-8pm. Thorngumbald Village Hall
- Wednesdays: Chair based Yoga, 10.30-11.30am and Hatha Yoga for All, 1-2.30pm. Balfour Community Centre, Holderness Road.
- Wednesdays: Hatha Yoga for All, 7-8.30pm. Meridian Centre, Withernsea
For more details and to book call Lesley on 07815 036397 or email firstname.lastname@example.org. Lesley is offering a Mumbler exclusive of a free 2nd session at any yoga class, just mention Mumbler on booking.