Buggyfit is a fitness class specialising in pre and post natal training, welcoming your babies and toddlers to come along with you whilst you workout.
If you are wanting to lose the baby weight, but struggle with motivation and childcare or would like to keep fit whilst pregnant as well as you just enjoy working out then come along and give my class a try.
Run by Steph Aghabala, mummy of 2, Level 3 qualified Master Personal Trainer, BSC in Sports Science and specialising in pre and post natal training.
The class is located at a studio or at the Bull Field in South Cave every Tuesday at 9.30am.
For more information please contact Steph on 07929308192 or email firstname.lastname@example.org.